In our one-on-one therapy sessions, we'll work together to explore your thoughts, feelings, and experiences with your treatment goals in mind. Individual session times can vary from 30 minutes to 90 minutes and may incorporate a variety of therapeutic approaches geared towards your individualized needs. These approaches include but are not limited to: EMDR, Polyvagal Theory, Ego states work, Motivational Interviewing, CBT, DBT, and Interpersonal Psychotherapy.

Please note: Currently all sessions are conducted through HIPAA compliant Telehealth Platforms.

I am not accepting in-person sessions at this time